Quiz: Do I Have Healthy Boundaries?

Quiz: Do I Have Healthy Boundaries?

If you grew up in highly stressful environment, then you may tend to get stuck in one mode of relating. That style may be very successful professionally, but personal relationships often become a replay of childhood family patterns.  This article will help you improve...
Trauma, Boundaries & Relationship Addiction

Trauma, Boundaries & Relationship Addiction

If you grew up in a dysfunctional family or have suffered some kind of trauma, then you may have difficulties with boundaries and self-care. You may struggle to find ways to set boundaries. You might get stuck in a passive role or as the perpetual caretaker for...