by Toni | Jul 30, 2026 | Articles, Coping Skills, Trauma Recovery
If you are a survivor of trauma or abuse, you may feel overwhelmed by your experiences. You may also be unsure of how to effectively cope with the intense anxiety, depression, or anger that intrudes into your heart and mind. Fortunately, there are many ways that you...
by Toni | Jun 14, 2026 | Articles, Prayers for Emotional Healing, Relationships, Trauma Recovery
Toxic relationships, to family members or past romantic partners, can create trauma bonds that torment us long after the painful events are over. There are steps we can take, through prayer, to break and release painful ties that still trouble us. We can also break...
by Toni | Jun 7, 2026 | Articles, Prayers for Emotional Healing, Spiritual Discernment, Trauma Recovery
We grow up and develop a view of ourselves, people, and God based on our experiences. We are shaped most deeply by our family experiences. Your family’s attitudes about love, trust, adequacy, and belonging form the core of your personality. Your...
by Toni | May 29, 2026 | Articles, Coping Skills, Quizzes, Spiritual Discernment, Trauma Recovery
When you have suffered abuse or trauma, your view of the world changes. Too much disappointment leads us to develop negative (or limiting) beliefs about ourselves, people, and even about God. Difficult emotional experiences impact our spiritual lives in the form of...
by Toni | May 25, 2026 | Articles, Listening to God, Spiritual Discernment
A deep connection with God is what gives you the most power when you pray. You can think of reading the Bible as listening to what God is saying to you. The other side of your connection is prayer – which is simply talking to God. You might be surprised to...
