by Toni | Nov 7, 2025 | Articles, Prayers for Emotional Healing, Trauma Recovery
This is part of a prayer that goes step-by-step through different layers of emotional baggage and trauma. These layers of baggage interfere with your confidence, comfort, and connection in daily life. Lord, I choose to forgive those who have harmed me. I release them...
by Toni | Nov 7, 2025 | Articles, Coping Skills, Quizzes, Relationships
If you grew up in highly stressful environment, then you may tend to get stuck in one mode of relating. That style may be very successful professionally, but personal relationships often become a replay of childhood family patterns. This article will help you improve...
by Toni | Nov 7, 2025 | Articles, Coping Skills, Relationships, Trauma Recovery
If you grew up in a dysfunctional family or have suffered some kind of trauma, then you may have difficulties with boundaries and self-care. You may struggle to find ways to set boundaries. You might get stuck in a passive role or as the perpetual caretaker for...
by Toni | Oct 22, 2025 | Articles, Listening to God, Spiritual Discernment
Jesus tells us to be “wise as serpents and innocent as doves” (Matthew 10:16). It takes an intentional sensitivity to read what is behind a person, a teaching, or a practice. Fortunately, the Bible does teach us some simple principles to activate our discernment. The...
by Toni | Sep 7, 2025 | Articles, Coping Skills, Relationships
Are you looking to make a change, but have trouble getting started? Or do you get started and then lose your motivation? Use this little acronym to help you start and then succeed in making lasting change to reach your goals. Are You RIPE for Change? One of the ways...
